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Monthly Archives: January 2021

Exercises for Carpal Tunnel

What is Carpal Tunnel Syndrome: numbness, pain and stiffness in hand + fingers.  Below are three exercises you can do daily. These simple stretches and exercises only require you, no equipment. These can be done while at your desk, waiting to check out at the store or whenever you find a minute or maybe three […]

Posted byadminJanuary 31, 2021Posted inUncategorizedLeave a comment on Exercises for Carpal Tunnel

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